New events listed monthly!

Total Body Workout
Mondays at 5:30 PM in June and July!

Where: Hopi Trail, Indian Brook

$5 a class // $35 for all summer
Join us here!

Stroller Workout
Wednesdays at 8:00AM in June and July! 

Where:  Hermon Woodlands Metro Park

$5 a class // $25 for all summer (no class June 22)

NOTE: This workout starts the week of June 5th.

*Have a kid who won’t stay in a stroller? Childcare available upon request!

Join us here!

*NOTE* Both of these workouts are outdoors.

About Jess!

Growing up, Jess was the girl who had to work in order to pay for gas money or social events. She was unable to participate in dance and other sports due to family financial instability. In college, she became active in group fitness classes and found great stress relief in workouts. Through a roller coaster fitness journey of weight loss, gain, disordered eating and now finally a place of balance and peace, Jess is so excited to help women find that peace, balance and inner strength itself.


Jess is a NASM Certified Personal Trainer and a Precision Nutrition Level 1 Coach