The holidays are here, and with them come the chaos: a packed calendar, work demands that won’t slow down, the pressure to create “perfect” memories, endless sweets, and—if we’re being honest—a little sickness and exhaustion creeping in.
But what if this year, instead of letting the season drain us, we took small steps to feel our best?
Here are three simple ways to stay ahead of the holiday hustle:
1. Drink more water: Hydration is your best friend for energy, focus, and avoiding illness.
2. Move daily: A quick walk, some fresh air, or a few minutes of yoga can do wonders for your immune system and stress.
3. Add greens: My favorite is Arbonne’s Greens Balance—an easy way to sneak in your veggies (and it tastes great).
Join the “Rise and Stride Challenge” now through Christmas!
This challenge is designed to keep you feeling strong and vibrant with three daily habits:
🌱 Start your day with Greens.
💪 Fuel with Protein.
🚶♀️ Get moving!
Not quite ready for health now?
No problem—our Healthy Living Program kicks off January 6 to help you reset and recharge after the holidays.
Let’s make this season about thriving, not just surviving. Reply to this email to join the challenge or learn more about Healthy Living. I’d love to help you step into 2024 feeling incredible!
Wishing you health and happiness,
Loveee, Jess
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